Ingredients: Eggs, low-fat cheese, peppers, onions (and whatever else you'd like to add)
Saute the veggies first in a pan, with a little olive oil
Then crack the eggs in there, stir around. It should take about 1 minute for the eggs to settle in there and start steaming. I like it with at least 5-6 eggs.
Once the eggs have gained a little consistency, add some cheese and keep stirring.
Along with some toast (low-sugar jelly), and a store bought chocolate protein shake, this is one monster meal that should be a part of any ninja's repertoire!
33g fat, 35g carbs, 92g protein, 800 calories - INCREDIBLE!!!
Well I really outdid myself this time. I anticipate the Ninja Warrior trials being sometime in April again so I'm getting ready to make the video for it. More details to come.